dieting eating healthy
Macrobiotic dieting or just healthy eating with food allergies.?

I am allergic to nuts, dates, seeds, bananas, oats, dried fruit. I have had symptoms when eating brown rice, too, but not sure if it’s because of those little “black seed-looking things” in the rice (husks?) Anyway… every diet I read says “eat power bars” (oats, dates) or nibble on some peanuts, or sunflower seeds, but I can’t. Help!

thoes are sugestions…you dont HAVE to
eat fruits and veggies instead

Rave Diet Eating Dvd With Mike Anderson, Cure Cancer Naturally

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