diet

Am i eating/exercising healthy for a 15 year old boy? I am a 15 year old boy who is 105 pounds and 5 foot 5.5 inches. I want to know if i am eating healthy enough and am getting enough exercise. Breakfast: 8 ounce cup of low fat milk and a Nutrigrain bar. About an [...]

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Is there anyway I can put on weight while still eating healthy? I am underweight and need to put a few kilos, I eat very healthy and do not want to change. My eating habits have already I can put on weight? Healthy food does not mean low calorie. Weight increase or loss of you, [...]

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Plans to lose weight for teenagers? I want to know if there is a plan that is designed specifically for teenagers and what they are, so if anyone can tell. I would be greatly appreciated. To reduce your weight really well. Eat healthily with lots of vegetables, meat, lean and eat complex carbohydrates and exercise. [...]

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There are some things I should eat a healthy diet? I'd like to eat healthy for life. But I dont want to go on some crazy diet. thats going to do damage to the harm. I later helped the boys. Most of the people around here live, eat and breathe basketball. Maybe you should ask [...]

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Nutrition with low calories and healthy and delicious? I am dieting to lose the least. wieght off my thighs and hips. I've been doing well so far with exercise. And eating less during the day. Now, with IM a few months after this to move on to a healthy diet and low calorie foods that [...]

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I started p90x, I have a question about nutrition plan? I started a few days ago. But when I started looking through the nutrition plan, it would cost. How much to buy everything it claims to,. So what I've been doing is to eat what I normally do only. But in smaller quantities and keeping [...]

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Food for Health what is the difference between eating 1600 calories of junk food and calories. 1600? Does it matter? To eat one who can speak 5'5 and 1600 calories of junk is the same weight as someone to 5'5 and food 1600 calories of healthy food each day? This is an excellent question. The [...]

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Should kids be kept in school at lunchtimes? http://uk.news.yahoo.com/skynews/20080328/tuk-keep-kids-in-ban-lunchtime-burgers-45dbed5.html The School Food Trust wants schools to ban children from leaving school premises at lunchtime to stop them from getting their lunch from local fast food outlets and encourage them to eat healthier school meals. Do you think this is a good idea? Yes. When I [...]

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Dr. Roy Walford The Longevity Diet: The Only Proven Way to Slow the Aging Process and Maintain Peak Vitality Through Caloric Restriction $3.76 At last, a book that explains in practical terms the concept of calorie restriction (CR)—a life-extending eating strategy with “profound and sustained beneficial effects,” according to the Proceedings of the National Academy [...]

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Why do fast food restaurants should be more healthy or not. I write in English for the arguments to convince why fast food restaurants should be healthy and I want some more. More ideas. I have pretty much because of obesity. I like the idea, but another Any Thanks! So patients have to eat more. [...]

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